DETROIT -- Joanna Myers is a 35-year-old professional violist in Michigan who plays with the Ann Arbor and Saginaw symphonies. She's also a certified Feldenkrais instructor, leading people through the ...

It was called the Feldenkrais Method, and it focused on the relationship between movement and thought. We all went over and laid on this gym floor, and we had to feel our ribs move as we were ...

In my first Feldenkrais class, we lay on our backs with eyes closed and drifted our eyeballs left to right and back again. We shifted our heads from side to side as our eyes followed in their sockets.

Gale Trachtenberg was dealing with some discomfort in her hip and shoulder as she walked into a free group exercise at Century City Physical Therapy. Afterward? Not so much. “I was feeling some pain ...