Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and gentle movements can provide comfort in just 5 minutes.

Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed by a GP. These should, however, be limited to use for a month or two, as ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

Do you feel a burning in your chest and/or a bitter taste in your mouth mid-workout? If so, you're likely one of the many exercise enthusiasts who experiences exercise-induced heartburn. There's no ...