Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

Struggling with substance abuse can feel overwhelming, affecting your physical health, mental wellbeing, and relationships.

Sure, exercise is good for your waistline, your heart, your bones - but might it also help prevent addiction to drugs or alcohol? There are some tantalizing clues that physical activity might spur ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Working memory, also known as memory updating, refers to an individual’s ability to temporarily store, encode, refresh, and process event-related information while performing cognitive tasks 1.

In an age when fitness is synonymous with health, a paradox has emerged, whereby the pursuit of well-being through excess can become harmful.1 Exercise addiction (EA) represents a behavioural ...