My neuroscientist father was always quick to admit that despite decades of brain research, he still didn't really know how certain lifestyle choices and daily habits improved or diminished cognitive ...

New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...

Studies suggest that creatine can enhance cognitive function in adults, particularly in memory, attention, and information ...

When the body runs low on its usual fuel—glucose—the liver makes ketones, an alternative energy source that helps power the brain. These molecules support cognitive memory, learning and overall brain ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...