For years, experts have sounded alarm bells over arsenic levels in brown rice. New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming ...

Trying to lose weight or eat healthier? Brown rice and shirataki noodles are often seen as better choices than white rice.

Which is healthiest: Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice has nearly six times the amount of fiber as white rice, ...

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer ...

As a registered dietitian nutritionist and Haitian American, I'm often asked about which is the better option, brown rice or white rice. The truth is I had trouble with this question myself as I sat ...

Rice is the most commonly eaten food in the world, grown in more than 100 countries. It’s easy to see why most people have a bag or box of rice in their pantry at all times: it’s inexpensive, doesn’t ...

Brown rice is one of those foods that is as beloved for its perceived health benefits as it is for its versatility. It’s no wonder that this food is a staple ingredient for billions of people around ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition experts to share the ones that are the healthiest choices to help you create ...

Rice is often blamed for India’s soaring diabetes rates, but an expert says it’s time to shift the focus from fear-driven food myths to the country’s underlying metabolic crisis.

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