Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

When one practices Yoga, this stressful breathing slows down and with it the stress too, thus letting the heart rate mitigate as well. Yoga puts people back in touch with their bodies. Yoga and ...

Ease into the new year with Sally Smith as she leads participants through this guided meditation that combines the breath with creativity as a healing modality. Healing meditation helps to release ...

Politician Navjot Singh Sidhu's with wife Navjot Kaur. Politician Navjot Singh Sidhu's wife Navjot Kaur was diagnosed with stage 2 invasive cancer in March this year. She had shared the news of her ...

Meditation is a powerful tool for reducing stress and promoting overall well-being. Regular meditation practice can lead to positive changes in gene expression, immune function, and cognitive ...

Quantum healing is a form of energy healing that uses specific sequences of numbers believed to heal your mind and body on a quantum level. Viral TikToks have revealed sequences, called quantum ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

We began a 2-part series regarding this topic. Please read part 1 here. While divine healing is a glorious truth rooted in Scripture, it has often been surrounded by theological extremes — even in ...

The 40-year-old singer shared two sons with her husband, DJ Swizz Beatz, 10-year-old Egypt Daoud and six-year-old Genesis Ali. She penned an editorial for USA Today to promote her 21-day meditation ...

The worldwide Pranic Healing community will unite in spiritual service during the ‘Wesak Full Moon Meditation’ on Monday, May 12 at 8 PM. This highly anticipated event will be conducted online, in ...