6 of the best weight loss supplements for women, according to the pros

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Treat yourself — a dietitian explains why dessert can help you lose more weight and keep it off

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

Winter Weight Loss: Seasonal Foods That Will Help Burn Fat

For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also ...

What can I eat on tirzepatide for weight loss (even during the holidays)?

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...
Medindia

Monotropic Diet: Does It Help Lose Weight or Harm Your Health?

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

Nutritionist Shares Weight Loss Diet Plan To Lose 30 Kg Without 'Surviving On Salads Or Suffering'

The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...
The Week

Fact check: Is the one meal a day diet a safe strategy for weight loss?

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

How the Mediterranean Diet Promotes Heart Health, Weight Loss, and Longevity

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
Healio

Vegan diet better for weight loss than Mediterranean diet

Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...