The Daniel Fast gives your brain a chance to remember what real food rewards feel like. The First Week Reality Check You Need to Expect Days 1-7 are rough, and I won’t sugarcoat it.

I like the Daniel Fast website for understanding all aspects of the fast. When I first started doing the fast, my only struggle was what to eat, which is why I started making and sharing recipes ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or ...

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the […] The post 21 Day Daniel Fast Meal Plan: What’s Really ...