Acai, turmeric, spirulina: There's always a trendy new superfood powder making big promises like improved immunity, better gut health and increased energy. But while many of these claims are oversold, ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

On this Fit Life, KY3's Paul Adler visits with Pamela Hernandez of Thrive Personal Fitness cut through the hype on superfood powders. Pamela found three powders that are worth it. Almost every day you ...

So here's a shocker: There's no such thing as a "superfood." Or, at least, there's no such thing as a scientifically defined superfood. Well, yes, kale is super. As a brassica, it contains ...

Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy? (Photo: Getty Images) We’ve long been told to eat our fruits and vegetables.

"We all need more plants in our diet," says Your Super cofounder and CMO Kristel de Groot, pictured with her cofounder and fiancé Michael Kuech. "That's really our mission." At 24, German tennis ...