Acai, turmeric, spirulina: There's always a trendy new superfood powder making big promises like improved immunity, better gut health and increased energy. But while many of these claims are oversold, ...

On this Fit Life, KY3's Paul Adler visits with Pamela Hernandez of Thrive Personal Fitness cut through the hype on superfood powders. Pamela found three powders that are worth it. Almost every day you ...

So here's a shocker: There's no such thing as a "superfood." Or, at least, there's no such thing as a scientifically defined superfood. Well, yes, kale is super. As a brassica, it contains ...

Some of the oldest surviving ears of popcorn were discovered in "Bat Cave," New Mexico, around 1950 and are believed to be 5,600 years old. Most of the world's popcorn is grown in the United States, ...

Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy? (Photo: Getty Images) We’ve long been told to eat our fruits and vegetables.