Oliver and Jaymee had been together for 20 years and were the parents of two tweens. The first issue they brought up in couples therapy was a common one. Jaymee always “collapsed at 9:30 and went to ...

Most people know a good night’s sleep matters. Fewer think of it as relationship advice. A national survey of 2,000 married Americans found that couples who go to bed at the same time are more likely ...