Latrell Garnett is the CEO and joined ABC7 to talk about why culture and community are central to his work, biggest healthy eating myths and making eating healthy realistic for busy people. For more ...

There are lots of ways to give back to good old Mother Earth in honor of Earth Day: planting a tree, starting a garden, working to clean up a local park. But so many ...

"You are what you eat" -- we've all heard that one before. But writers and activists such as Michael Pollan have brought the issue of conscious eating into the forefront. And tonight, the Mercury Cafe ...

Your yoga practice extends far beyond the mat – it flows right into your kitchen and onto your plate. The mindfulness you cultivate through yoga naturally pairs with conscious eating habits, creating ...

As the leaves begin to fall and chimneys fill with smoke, families across the country indulge in cherished holiday traditions. Moments are marked with laughter and conversation over warm, home-cooked ...

Anybody remember Mollie Katzen’s Moosewood Cookbook? As a teenager in the 1970s, I read Watership Down and the Foxfire books, practiced Transcendental Meditation, wore bellbottoms, grew ferns and ate ...

Rethinking consumption -- A brief history of overconsumption -- Selling the bounty -- Does the government help or hurt? -- So-called healthy ingredients -- Sane eating -- How to eat like food matters ...

I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...