Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...
ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...
Jordan Kilganon on MSN
Hip flexor training for basketball dunks
See how hip flexor training can translate to explosive basketball dunks. Enhance your athletic performance with targeted ...
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