At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

January 28, 2010 — Participating in a sustained exercise program may decrease cognitive decline in patients older than 55 years, according to results from 2 new studies published in the January 25 ...

Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

The global cognitive assessment and training in healthcare market size was valued at USD 8.46 billion in 2025 and is ...

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

An estimated 16.9 million cancer survivors have reported cognitive deficits, which can interfere with everyday activities. Cognitive impairment may include difficulty with memory, attention, language, ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...