At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

Cognitive health is the ability of the brain to function properly and perform various mental tasks effectively. Strong cognitive health allows you to carry out activities of daily living, interact ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Physical activity is good for both the body and mind. Indeed, doctors have long known that exercise improves thinking and slows the rate of cognitive decline, particularly among older adults. But what ...

An estimated 16.9 million cancer survivors have reported cognitive deficits, which can interfere with everyday activities. Cognitive impairment may include difficulty with memory, attention, language, ...