If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

We also risk getting things very, very wrong. Generative AI works by predicting likely words from patterns trained on vast ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

A Cognitive Skill is the ability that enables us to think logically, and to learn, remember, and solve problems. In today’s ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...