'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...

Pilates, nowadays, is a diluted word. Or at least that's what I'm told while I'm hanging in the harness of a strange torture device. As it becomes more frequently prescribed, and more desired by more ...

Napa's House of Classical Pilates is relocating to a larger, ground-floor space at 1556 Silverado Trail, said business owner ...

Pilates is gaining popularity on the Central Coast with new studios opening in Salinas and Watsonville, offering unique classes that blend physical wellness and faith.

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

Studio Pilates International is set to open a new location in Prosper. The pilates studio features 40-minute classes led by instructors with visual demonstrations. Studio Pilates' ...