This protein-filled dish is one of our favorite cheap, healthy dinner ideas. When you make it, double the recipe because it will be gone in a flash! The basmati rice add a unique flavor and the ...

The “lazy” lasagna has 52 grams of protein per serving.

Cooking dinner doesn't have to be expensive and labour-intensive. Try these fast recipes that only require five ingredients each. (Photo via Getty Images) Who says healthy meals need to be complicated ...

The world is full of amazing and healthy ingredients to cook with, but when it comes to staple foods that are both cheap and nutritious, there are a few that stand out as absolutely magical. Eggs and ...

Forget going out to a cheap fast-food chain. Learning a few cheap and easy dinner recipes that work within a budget is key to a lifestyle that is healthy and frugal. It’s even better to find recipes ...

For busy people, breaking out the recipe book and cooking homemade meals to save money can seem like a hassle. But making large batches once or twice a week and using the leftovers can be a timesaver, ...

Meal prepping has exploded in popularity in recent years as people look for efficient ways to save time and money while maintaining a healthy diet. Featured Video Meal prep allows individuals or ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...

WHITE BEANS, CORN. CHILI, GARLIC JUST A FEW OF THE INGREDIENTS IN BRANDY BENTON’S WHITE CHICKEN CORN CHILI. IT’S ONE OF THE 18 RECIPES FEATURED IN ANNE ARUNDEL COMMUNITY COLLEGE’S NEW AFFORDABLE ...

A long-life and Blue Zone expert has said that there is a "simple, cheap, and proven" food that everyone needs to add to ...