In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical ...

In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical ...

The Woodland Senior Center is adding a new program for seniors — Rock Steady Boxing. This exercise program uses a non-contact boxing-style curriculum to help combat symptoms of Parkinson’s disease.

Anthem Blue Cross and Blue Shield is making strides to improve physical health for aging adults through their new initiative, the Indiana Pathways for Aging program. Tiffany Etter, Director of Indiana ...