We step up to the arm wrestling table with the World’s Strongest Man, Hafthor Bjornsson, to test strength against legend.

Arm exercises after 50: 4 quick morning moves to rebuild muscle without dumbbells, with expert tips from Eden Health Club.

Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.

Natural Bodybuilders Swear This Underrated Training Trick Blew Up Their Arms originally appeared on Men's Fitness. When it comes to building size, bigger arms are at the top of every guy’s wish list.

Almost every guy who starts lifting as a teen admits the first thing he wants is bigger arms. He dreams of filling out a t-shirt, hitting a huge bench, and yes, probably spends hours each week on ...

Natural Bodybuilders Swear by This Science-Backed Arm Workout for Explosive Growth originally appeared on Men's Fitness. If you want big arms that turn heads (and who doesn't?), Jeff Nippard’s science ...

Alex Pereira made a bodybuilder quit during an arm wrestling bout during a recent visit to Korea. The UFC light-heavyweight champion has been spotted doing a number of outlandish tasks while visiting ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

In a new video on his YouTube channel, bodybuilder and fitness influencer Matt Morsia steps outside his training comfort zone and takes on a series of gymnastics challenges set by former Olympic ...