Bob & Brad on MSN

Simple, Easy Treatment Routine For Chronic Back Pain

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different options to exercise that's going to help manage and get this pain where you want ...
Bob & Brad on MSN

3 simple exercises to reduce hip stiffness

Mike: So it can actually help improve your mobility and flexibility as well, which is very important if your hips are feeling ...
Post-Bulletin

Bob Schrupp, creator of the Bob & Brad YouTube show, wanted to help others live pain free

WINONA, Minn. — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In the early ...
The New York Times

What Are the Best Exercises for Back Pain?

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...