Arm wrestlers put their hands together to make Christmas Day special for children in need. Saturday afternoon, Townville Arms ...

Biceps tenodesis is a treatment for chronic long head of the bicep tendon pain due to a variety of causes. This type of surgical repair can either be a stand-alone procedure or part of a larger ...

Want to boost your athletic performance and facilitate daily activities like picking up objects or carrying the kids around? Let Tiger Shroff motivate you to channel your inner ‘Heropanti’ and nail ...

If you’re looking to build thicker and fuller biceps without spending extensive hours in the weights room, it might be time to consider swapping your typical arms workout for the 5/20 method, three ...

Whether you're chasing a sleeve-stretching pump or you're simply trying to balance out your push-pull ratio, one thing’s for certain: bicep curls reign supreme when it comes to arm training. There’s ...