Let us take the guesswork out of prepping.

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Tired of takeout or a last-minute stop at the grocery store? Try these meal planning ideas to make dinner prep a breeze. Daniel Constantinescu/500px/Getty Images ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

There’s nothing more satisfying than opening the fridge on a Tuesday and seeing it: That favor I did for myself some days ago, a bit of leisurely cooking performed on some less-harried afternoon, all ...

Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in drama and studied at the Institute of Culinary Education to earn her diploma in Pastry and ...