Be Strong was founded as a response to the collective desire to extend a helping hand to those in need—a testament to people’s innate drive to support one another. Suicide and mental health issues don ...

Being a strong, independent boss-lady, it’s kind of a life goal right? Whether it’s dealing with the pressures of juggling kids and a career, or trying to make time for your girlfriends when you have ...

Social constructs of strength put a lot of pressure on people to constantly perform at their highest degree of ability, even when they might be under the influence of extreme emotional stressors.

I came across the quote in the title yesterday on Twitter from @AnnaMamalaki, a human resources consultant I follow there. I believe it has real relevance for management. It reminds me of a ...

The idea that we must become vulnerable to be strong is a paradox. We often associate strength with control or power. Our most significant moments of growth tend to come when we’re willing to be the ...

I want to start a business, but I fear looking foolish. I feel I shouldn’t have been picked for the role I am in. I feel like a sham. I doubt myself and find it hard to ask for what I want. These ...

Can one person make a difference? Can one person change the direction of an entire family tree? Can one person stand up in the face of fear, hardship, and peer pressure, and lead a people into a whole ...

We are living in a time when many people are expressing fears and anxieties. COVID-19 has swept into our lives, disrupting so much that usually anchors us. This is affecting our work, our families, ...