Researchers conducted a study in which experienced basketball players performed upper or lower body resistance training prior to performing shooting drills. The study found lifting before practice ...

ATLANTA – Yesterday, the Atlanta Hawks Basketball Academy hosted the first clinic of the Jr. Hawks Shooting Clinic Program, a new summer initiative for boys and girls, ages eight to 15 of all skill ...

PISCATAWAY -- In search of improved shooting, the Rutgers men's basketball team will aim to utilize its size and better spacing in the backcourt this upcoming season. That was a big theme during ...

LAWRENCE — New research from the University of Kansas could help settle a question among basketball coaches and athletes on when to incorporate weightlifting during practice. In a study published in ...