It saved my life, and it might someday save yours. -- Maisie W., Titusville, Florida Maisie, I agree that we should all know a few basic self-defense moves in case we ever need to protect ourselves.

Flipping fear on its back with basic self-defenseby: Mitchell Olson, Ashley Thompson Posted: Apr 3, 2024 / 03:02 PM CDT Updated: Apr 3, 2024 / 03:23 PM CDT ...

In the right setting, anyone can learn the basics of self-defense with it in about two to three hours, including the basic exercises done with it - Cane Fu. From then, all that is required is some ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is ...

As Georgetown’s annual Take Back the Night week begins, the university’s first Rape Aggression Defense course ended on Saturday. Sponsored in partnership with the GU Wellness program, the four-week ...

The Women’s Center began offering self-defense courses in 1999, contracting the non-profit group, DC Impact, to teach female students basic self-defense techniques. These six-week basic self-defense ...

The University of Connecticut Police Department has opportunities for students to learn about self defense at no cost through 12-hour open enrollment courses or a short demo class. The programs train ...

The Rape Aggression Defense Basic Physical Self-Defense program empowers women through a series of four classes that include lectures, discussions and demonstrations of self-defense techniques.

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...