Up to now the Bloody Basics series has been focused on grappling techniques. That's fair enough. Even though we're mostly past the days of one-dimensional ...

You see, basic boxing fundamentals have for too long been practically outlawed by students of kickboxing and MMA on the grounds that they “only work in boxing.”How many times have you heard ...

“What people are enamored with is the show, the flare,” said James to YSM Sports Media. “But the basic skills and technique beats glamor and show every day of the week.” ...

Boxing is an amazing workout, and you don't need a boxing gym, or even a punching bag and gloves, to enjoy it. Here, 7 at-home boxing workouts to try.

Let me start by giving the credit for my idea for this series to Jad Semaan. His very well written article on the Most Underutilized Techniques in MMA can be found here: Check Hook In boxing, ...