They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...
Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.
It doesn’t get much better than going to an apple orchard to handpick apples, except maybe enjoying a cup of fresh-squeezed apple cider. You often hear people referring to apple cider as apple juice ...
Applesauce is made from whole apples and only a few other basic ingredients, so it offers many of the same health benefits as apples. People have been making applesauce for hundreds of years. Cooked ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.