They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...
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Why Apples Are Good for You (and the Healthiest Types)
We’ve all heard about the benefits of eating an apple a day, but with more than 7,500 varieties to choose from, which apple is healthiest? You don’t have to be an apple connoisseur to know there’s a ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
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