Sheila was raised to be a "good girl." To her, that meant always being kind, helpful, and forgiving. For example, even when she was exhausted, she'd make daily dutiful calls or visits to ailing ...

This story was originally published on May, 18, 2023, and has been updated. Anxiety is our body signal that we're in danger or out of alignment with our true feelings, says psychotherapist Britt Frank ...

Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. He is an associate professor at Harvard Medical School, a program director at McLean Hospital, and ...

It is possible for a person to overcome an anxious attachment style. Options may include therapy, emotional self-regulation, and recognizing anxious attachment signs before they escalate. From ...

I have often heard people with anxious-preoccupied attachment styles refer to themselves as empaths. This statement is usually based on their experience of having a keen and even intense awareness of ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...