Anyone can do it—and it's fun. The Taylor Swift Treadmill Strut (TSTS) is a fun, high-energy treadmill workout routine created by Allie Bennett, who develops treadmill-based workout routines (which ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...

If you buy something through my links, I may earn a commission. You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, ...

When deciding on a workout for the day, time can be a factor. That’s why one local gym offers a full body workout in just 30 minutes. Get your gloves on and prepare to get your heartbeat going.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how cramped your pad is, there's always room for a set of adjustable dumbbells to add to your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

Getting in an amazing workout can make you feel awesome. It's a great feeling to know that you can start or end a day with an enjoyable activity. However, getting a good workout in a short amount of ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a holiday party in full glam, or navigating tough conversations on "The Secret ...

Ready for an amazing workout? How about the "best workout in the world." Barry's is the OG of high-intensity interval training. Founded 21 years ago in Southern California, there are now locations in ...

On a chilly February morning, I had the pleasure of joining a group of local moms and their babies for an amazing workout, a welcoming community, and a fun playdate for the kiddos. What is this magic ...

From the lean, hot bodies to the dramatic, hot messes, there’s been a lot of chatter lately about what it’s really like to be a big-time fitness instructor. Thanks to E! and Bravo shows like Hollywood ...

People are stupid. That’s obviously a running theme around here, but the thing is that celebrities know that people are stupid. Even stupid celebrities know that people are stupid, because that’s how ...