The producers of Alone love to throw their audiences a good curveball. Later that episode, cast member Juan Pablo Quiñonez, 30, of Guadalajara, Mexico, became stricken with sadness after he shot and ...

Alan Kay won the first season of Alone on The History Channel, lasting 56 days at the age of 40. He lost over 60 pounds during his time in the wilderness. He mainly ate limpets and seaweed but ...

Adopting some habits and self-care practices can help you be happy while on your own. This can include finding a creative outlet and improving your coping skills. Share on Pinterest Aaron ...

Alone isn’t quite like any other reality show. The History Channel series premiered in 2015 and wrapped up its 10th season in August 2023. Each season follows a group of contestants who must survive ...

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some ...

The surprise on Nathan Olsen’s face was legit. But the look of bewilderment on Olsen’s face was for another reason: he was only on day 34 of living in the backcountry. Nobody has ever won Alone in ...

Focusing on self-care and enjoyable activities may help people to feel happy alone. Some people may feel content on their own, while others may find it difficult to feel happy. Being alone is not the ...

When I suggest spending a few minutes alone to clients in my therapy office I often hear comments like, “I’m too busy to make time for myself,” or “I can’t sit still. I need to be productive.” ...