The cultural perception of alcohol consumption continues evolving, with increasing numbers of individuals choosing to explore life without alcohol. Mental health professionals observe this ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system all the time. You may initially notice disrupted sleep, mood changes, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re sober curious or have already quit the booze for good, it’s always inspiring to hear first ...

Are you one of the increasing group of sober curious people? Therapists share their tips for drinking less for Dry January, ...

BLOOM (TAMPA) – Former Tampa Bay Buccaneer Ian Beckles recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share his transformative journey of embracing an ...

Experimenting with an alcohol-free lifestyle, whether for the Ochsner Eat Fit Alcohol Free for 40 Challenge or any other reason you’re choosing to dial back, offers a refreshing perspective on living ...

I decided to stop drinking alcohol over a year ago for a lengthy list of reasons. Seeking less anxiety, better sleep, and relationships that went deeper than cheers-ing at the bar, I switched from my ...

The world's first Champagne-style French sparkler that skips the booze, not the fun. What will the French think!??