Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and competitive aspect, they offer a range of benefits that positively impact people's ...

Her black curly hair pulled back in a tight bun, Neilu Naini kneels, then bows deeply before a small vase of flowers and a framed picture of an elderly Japanese man. The moment of silence in the small ...

CAMP ZAMA, Japan (Aug. 13, 2019) -- Yotaro Mukai has taught aikido at the Yano Fitness Center here for 21 years, and he welcomes everyone. For those who want to learn, Mukai offers classes at ...

The purpose of training is to polish the spirit. This is one of the many techniques that Aikido teaches you, but most importantly you will learn how to defend yourself.. “I would say that it is most ...

Jenny Ousey is a 6th Dan instructor in Japanese defensive martial art Aikido, specialising in Iwama style. She teaches at Tonbo Aikido club in Cambridge My fitness story I first started Aikido in 1987 ...