Londoners working from home on a Monday skip exercise and feel less motivated, according to research
Londoners working from home on a Monday are skipping exercise and feel more demotivated and stressed as a result, research has found. A study found that 71 per cent of people felt “sluggish” and as if ...
“Never skip leg day” sounds like something a swole gym bro with killer quads might harp on about. But doctors also sing the praises of lunges and split bench squats, and not for the reason you might ...
A recent survey discovered that most people are skipping to perform exercises at home, setting back their recovery process.As ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results