Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

I have such distinct memories of dressing for an ‘80s workout-themed spirit day in high school. I went to a big football school in Texas, and we used to do this sort of thing before home games. I cut ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

It can be somewhat disheartening watching something like The Expendables, seeing all these guys old enough to be your dad who are all in far better shape than most people half their age. But wait!