The 6-minute walking test is a simple, non-invasive measure of functional capacity; in this case, it focuses on endurance and aerobic capacity. It measures how far one can walk on a hard, flat surface ...

The Six-Minute Walk Test (6MWT) is an established submaximal exercise assessment designed to quantify functional exercise capacity in diverse populations. By measuring the distance a subject can walk ...

The 6-meter walk test is a quick assessment that measures your functional fitness. A longevity doctor said she uses it on all her patients. Here's how to try it at home. It only takes about five ...

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