As a yoga teacher, Adriene Mishler knows how to make the practice accessible to all levels, and Breath, her 30-day challenge (or journey, rather) that started in 2021, is no exception. It launched on ...

COVID-19 has created two groups of people: those who are glad they picked up yoga, and those who wished they picked up yoga. For the latter, here’s a recommendation: “30 Days of Yoga with Adriene,” a ...

Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

I recently visited the hair salon for my first cut since October. Despite my best efforts, I inevitably tortured my stylist with The Question. The Question he’s surely asked by every client, every day ...

DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...

If you're stressing out, it's time to calm down and center yourself with this relaxing yoga series from Yoga With Adriene. Keep your chill attitude going with Yoga With Adriene's series TRUE: A 30-Day ...

One writer shares her journey of practicing yoga after a miscarriage and how it brought her a sense of peace when she'd been struggling. The final class of the challenge was “Trust,” a silent yoga ...

There is a unique quality to this day-by-day pandemic sadness, this quarantine depression that with the protests is edging into despair. I’m not referring to those adults who seemed, in the early, pre ...

"Things I can do again!," said the co-host of Today and mom of two Savannah Guthrie is “namastaying” on track with her fitness goals in 2020. On Sunday, the Today show anchor celebrated the completion ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!