21 Day Daniel Fast Meal Plan: What’s Really Going On in Your Brain (And Why You Feel So Different) Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of ...

These anti-inflammatory diet recipes all come together in 30-minutes (or less!) of active cooking time.

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at least 82 grams of protein and 29 grams of fiber to support satiety. This plan ...