Tyler Kung Fu and Fitness instructors offering a free Tai Chi in the Park, Saturday mornings in April at Pollard Park. (Lang White /Correspondent) Wanting to strengthen and improve balance, Alissa ...

Please provide your email address to receive an email when new articles are posted on . Taylor-Piliae and colleagues conducted an 8-week tai chi intervention with classes three times per week, ...

You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and legs moving artfully and unhurriedly. But the martial art is becoming ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...