Yoga with Kassandra on MSN

10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...
Bharti Yoga on MSN

10-Minute Evening Yoga for Relaxation Daily Stretch with Pranayama

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...
Prevention

10 Yoga Poses That Will Make You Feel Gorgeous

These 10 yoga poses will still leave you feeling strong, flexible, and slim. Claudia Rocafort has practiced Kundalini, Ashtanga, and Hatha yoga for about 10 years, ever since she stopped dancing at ...