Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

You don’t need heavy weights and a ton of time in the gym to build bigger, rounder shoulders. This quick dumbbell circuit ...

For Stallone, the routine involves six days of working out, twice a day, with a diet that features a glass of liquid aminos before breakfast. It’s a dedication that seems to pay off, with the ...

How to do it: Sit on a bench and rest your forearms on your thighs with your palms facing down, holding a light barbell or ...

Sylvester Stallone Instagrams 'Headbanger' Pullup Workout Routine Ahead of 'Creed 2' The 71-year-old actor and director is going all-out in the gym ahead of his new movie. By Brett Williams ...

Sylvester Stallone put himself through an intense diet and exercise routine ahead of filming "Rocky III" in the 1980s. The actor recalled what he ate and drank to keep his body fat down to 2.8% as ...

Sylvester Stallone is hitting the gym in preparation for a return to Rambo. The 72-year-old actor shared a peek at his workout in a video shared to Instagram Friday. “Just because you’ve ...

Sylvester Stallone's routine to stay in shape at 76 years of age. ... Sylvester Stallone shares his 'secret' workout routine to look jacked. Controversy over the Drago spin-off.

The actor, who now appears on the reality show 'The Family Stallone,' told The Wall Street Journal he was drinking 25 cups of coffee a day while filming ...

It certainly sounds like Sylvester Stallone is arguing that people should maybe not work out, as you’ll pay for it later. Of course, sometimes it wasn’t the workout that hurt Stallone.

Sylvester Stallone, 76, Reveals the Drugstore Skincare Brand He Uses to Keep His Skin in ‘Good Shape’ In a new interview with 'The Wall Street Journal,' the actor got real about his simple ...